Family Focus Hub
Young Adult Articles/Blogs
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Anxiety is energy with Nowhere to go
3 Steps to Calm Anxiety
by Karen Young (BSc)(Psych)(Hons)MastGestTher
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2 Reasons Kids Hate Breathing Through Anxiety and Big Feels
2 Reasons Kids Hate Breathing Through Anxiety and Big Feels And What to Do About It.
by Karen Young (BSc)(Psych)(Hons)MastGestTher
Young Adult Books
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The Memory Box
A Book About Grief.
By Joanna Rowland, Illustrated by Thea Baker
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The Present Box
A Book About Grief.
By Michelle Jewels-Parsons / Ellie Rose Hanham
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Caught in the Middle
By Karina Hudson
Caught in the middle is the story of a child whose relationship with God, through the Bible and prayer, helps with the difficulties faced and feelings experience as a result of having divorced parents.
Explore resources for other age groups here:
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Pre-School
Articles/Blogs and Books for Families with Pre-School age children
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Primary School
Articles/Blogs and Books for Families with Primary School age children
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